High Blood Pressure Treatment in Mount Kisco, NY
High blood pressure often develops quietly alongside weight gain. At Briones Weight Loss Center, Dr. Maria Briones helps Westchester County patients lower blood pressure through internal medicine care, heart-healthy nutrition, and physician-supervised weight loss that protects your heart for the long term.
What Is High Blood Pressure?
High blood pressure, or hypertension, occurs when the force of blood against your artery walls stays too high over time. A reading of 130/80 mm Hg or higher is generally considered high. Because hypertension usually has no symptoms, it is often called the silent killer. Over time, it strains the heart and blood vessels and raises the risk of heart attack, stroke, kidney disease, and vision problems.
How Weight Affects Blood Pressure
Extra body weight makes the heart work harder to pump blood and increases inflammation and fluid retention. Conditions that often accompany excess weight, such as insulin resistance, sleep apnea, and high cholesterol, add to the risk. For many patients, losing weight is one of the most effective ways to lower blood pressure naturally, with some seeing a drop of about 1 mm Hg for every kilogram lost.
Risk Factors for Hypertension
- Excess weight or obesity
- A diet high in sodium and processed foods
- Physical inactivity
- Chronic stress and poor sleep
- Family history of high blood pressure
- Type 2 diabetes or kidney disease
- Age and hormonal changes, including menopause
Treating High Blood Pressure in Mount Kisco
Dr. Maria Briones provides blood pressure care through our internal medicine services and pairs it with medical weight management for patients who need it. Your plan may include:
- Accurate in-office blood pressure readings and home monitoring guidance
- Lab work to check kidney function, cholesterol, and blood sugar
- Management of blood pressure medications when necessary
- A personalized medical weight loss plan
- Heart-healthy nutrition planning that reduces sodium without sacrificing flavor
- Exercise and stress-management strategies
As your weight comes down, Dr. Briones will review your readings and adjust medications when it is safe to do so. Treating blood pressure and weight together protects your heart and supports long-term wellness. Have questions? Visit our FAQ page or our new patients page to prepare for your first visit.
High Blood Pressure FAQs
What blood pressure reading is considered high?
A reading of 130/80 mm Hg or higher is generally considered high blood pressure. Readings above 180/120 require immediate medical attention.
Can losing weight lower my blood pressure?
Yes. Weight loss is one of the most effective lifestyle changes for lowering blood pressure, and many patients see meaningful improvement.
Will I be able to stop my blood pressure medication?
Some patients can reduce or stop medication as they lose weight. Dr. Briones will only adjust medications when your readings show it is safe.
Does high blood pressure have symptoms?
Most people have no symptoms, which is why regular checks are important. Very high readings can cause headaches, chest pain, or vision changes.
Is high blood pressure linked to diabetes?
Yes. Hypertension often occurs alongside type 2 diabetes and insulin resistance, and treating both lowers heart disease risk.
Does insurance cover blood pressure care?
We accept most major insurance plans for internal medicine services. Visit our insurance page for details.
How do I get my blood pressure checked?
Call Briones Weight Loss Center at (914) 241-6249 or request an appointment online.
Protect Your Heart Health
Take control of your blood pressure with a plan built around you. Call Briones Weight Loss Center at (914) 241-6249 or request an appointment online today.